What are fox nuts and are they healthy?

Fox nuts, otherwise known as makhana or popped water lily seeds, are a healthy alternative to popcorn. 

They are a very healthy snack and are often eaten during times of fasting because they are nutrient dense. They are considered to be a superfood snack. 

Because they are low in cholesterol, sodium, and saturated fat they are a very healthy choice for heart health. 

They also contain potassium, manganese, phosphorus, magnesium, and protein. In fact, they contain twice the amount of protein vs popcorn!

Skinny Lily produces yummy flavors of these snacks. You can pick from white cheddar, pink himalayan salt, turmeric, and sweet chili. 

We promise you will not be dissapointed! Give us a try today!